So I just received the latest Women's Health magazine in the mail today. I always enjoy Women's Health, because it satisfies the bit of girliness in me ("65 Skin, Hair, & Makeup Problems Solved!" - what would I do without that article??) and also the health conscious athlete ("We've Got You Covered - Don't miss a single muscle with part five of our 20-minute workout series"), and it even does a little something for my husband ("56 Reasons to Have Sex"). But I mostly like it because it has random little facts here and there, like how deoderant really doesn't cause cancer, or that 42% of women said that if they had their cell phones, they would go places after dark that they normally wouldn't (don't worry, honey, I'm not one of those 42%...). But what caught my attention the most in this issue was a little quarter-page article called "States of Mind." It described a survey spearheaded by the Substance Abuse and Mental Health Services Administration that was administered to 136,110 Americans ages 12 and older to track state-by-state substance use and mental health patterns. Here are a few of their findings:
Serious psychological distress (ages 18 and up):
Lowest: Hawaii (8.8%)
Highest: Utah (14.4%)
Major depressive episode (ages 18 and up):
Lowest: Hawaii (5%)
Highest: Nevada (9.4%)
Pain reliever abuse:
Lowest: Hawaii (3.9%)
Highest: Oklahoma (6.7%)
Notice any trends? I wonder how the results came out that way... Oh wait, I think I know. It might have to do with the 500+ beaches to relax on and soak in the Vitamin D and good vibes, or maybe it's the lush mountain greenery just begging you to inhale the pure oxygen it is gifting you. Or could it be the laid back "Hawaii time" atmosphere, that sometimes gets annoying when you have a meeting and your counterpart shows up a half hour late in an aloha shirt and swim trunks, straight out of a surfing session, but that hardly ever gets stressful? It's a combination of all of these things and more, and I can't wait to move back there to cleanse my body, mind, and spirit.
On a completely different note, I am watching Nashville Star on TV right now. Billy Ray Cyrus must be the world's WORST host of all time. All I have to say is WOW. Absolutely horrible. Ok, that's all. I'm going to bed. Goodnight!